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H & S Bakery Inc.
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Nutrition Facts
Serving Size
1 roll (47g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 260mg
Total Carbohydrate 22g
Dietary Fiber 4g
Total Sugars 1g
Protein 6g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SUGAR, SOYBEAN OIL, SALT, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Harvest Pride, 100% Whole Wheat Rolls contains 12.8g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (248g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.