Log This Food In Prospre
Track macros and generate meals
Milton G. Waldbaum Company
Add to Food Log:
Nutrition Facts
Serving Size
106 grm (106g)
Amount per serving
Calories
350
% Daily Value *
Total Fat 28g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 215mg
Sodium 360mg
Total Carbohydrate 9g
Dietary Fiber 3g
Total Sugars 1g
Protein 19g
Vitamin D
Calcium 250mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGG, ROASTED SHELLED PISTACHIOS (PISTACHIOS, SEA SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hard-Boiled Egg with Pistachios & Cheddar Cheese contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (348g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.