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Nutrition Facts
Serving Size
1 pizza puff (170g)
Amount per serving
Calories
469
% Daily Value *
Total Fat 22g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 31mg
Sodium 454mg
Total Carbohydrate 46g
Dietary Fiber 1g
Total Sugars 4g
Protein 17g
Vitamin D
Calcium 299mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TORTILLA: FLOUR (WHEAT FLOUR, BARLEY FLOUR), WATER, BEEF TALLOW, BAKING POWDER, SALT. FILLING COOKED GYROS LOAF (BEEF, LAMB, WATER, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), DICED ONIONS, BARLEY FLOUR, SOY PROTEIN CONCENTRATE, SALT, MONOSODIUM GLUTAMATE, SPICES, DEHYDRATED ONION, CARRAGEENAN, GARLIC JUICE, LEMON JUICE CONCENTRATE, SPICE EXTRACTIVES, DISODIUM INOSINATE AND DISODIUM GUANYLATE), YOGURT (CULTURED GRADE A LOW FAT MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, AGAR, PECTIN, AND CARRAGEENAN), CREAM CHEESE (GRADE A CREAM, SKIM MILK, MILK, SODIUM CASEINATE (MILK), SALT, SODIUM STEAROYL LACTYLATE, LOCUST BEAN GUM, MODIFIED CORN STARCH, GUAR GUM, LESS THAN 2%, WATER, CITRIC ACID, PHOSPHORIC ACID, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE), CHEDDAR CHEESE SAUCE (WATER, CHEESE WHEY, PALM OIL, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, CHEDDAR CHEESE (MILK, CULTURES, SALT, AND ENZYMES), SALT, NATURAL & ARTIFICIAL FLAVOR, VINEGAR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, MONO & DIGLYCERIDES, PHOSPHORIC ACID, YEAST EXTRACT ANNATTO COLOR, CAROTENE COLOR, PAPRIKA COLOR), IMITATION MOZZARELLA CHEESE (WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF NON FAT DRY MILK, SALT, SODIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, LACTIC ACID, SORBIC ACID, ARTIFICIAL COLOR), GREEN PEPPERS, ONIONS, JALAPENOS, GARLIC POWDER, BLACK PEPPER, ONION POWDER, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gyro Puff contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.