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Nutrition Facts
Serving Size
1 soup (255g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 15g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 41mg
Sodium 630mg
Total Carbohydrate 24g
Dietary Fiber 0g
Total Sugars 13g
Includes 1g Added Sugars
Protein 12g
Vitamin D 0 IU
Calcium 278mg
Iron 1mg
Potassium 204mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, VEGETABLE BROTH (WATER, ONION, CARROT, GARLIC), TOMATO PASTE, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ENZYME, COLOR [ANNATTO]), CROUTON (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SUNFLOWER OIL, YEAST), BUTTER (CREAM, COLOR [ANNATTO]), CANOLA OIL, SUGAR, SEA SALT, ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, YEAST EXTRACT, FLAVOR (PROPYLENE GLYCOL, NATURAL FLAVOR), CONCENTRATED LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP CELLS, LEMON PEEL, LEMON OIL), SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grilled Cheese Style Tomato Soup contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.