Log This Food In Prospre
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Raybern Foods, Inc.
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Nutrition Facts
Serving Size
1 sandwich (156g)
Amount per serving
Calories
449
% Daily Value *
Total Fat 20g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 45mg
Sodium 891mg
Total Carbohydrate 49g
Dietary Fiber 4.1g
Total Sugars 7g
Protein 18g
Vitamin D
Calcium 349mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT BERRY (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FULLY REFINED SOYBEAN OIL, SALTED BUTTER [PASTEURIZED CREAM, SALT], YEAST, COARSE CRACKED WHEAT, WHEAT GLUTEN, HONEY, CANOLA OIL, AND 2% OR LESS OF CARAMEL COLOR, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], MALT, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], ENZYMES, SUNFLOWER LECITHIN, ASCORBIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, NATAMYCIN [A NATURAL MOLD INHIBITOR], ENZYMES, SOY LECITHIN [NON-STICKING AGENT]), GOAT CHEESE SAUCE (WATER, GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET], CREAM, BUTTER, SALT, MODIFIED FOOD STARCH, CITRUS FIBER, XANTHAN GUM), CARAMELIZED ONION JAM (RED ONION, BROWN SUGAR, VINEGAR [BALSAMIC, DISTILLED & RED WINE VINEGAR], CORN SYRUP, RED WINE, WATER, CANOLA OIL, PECTIN, ORANGE JUICE CONCENTRATE, BLACKSTRAP MOLASSES, SALT, BLACK CARROT POWDER, POTASSIUM SORBATE, CARAMEL COLOR, TAMARIND, SPICES, CITRIC ACID), BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE, MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grilled Cheese Sandwich contains 11.5g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (224g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
