Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
5 oz (141.7g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 2.5g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 16mg
5%
Sodium 349mg
15%
Total Carbohydrate 17g
6%
Dietary Fiber 0.3g
1%
Total Sugars 15g
Protein 12g
Vitamin D
Calcium 99mg
8%
Iron 0mg
0%
Potassium 160mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED NONFAT MILK, MILK, PINEAPPLE BASE (PINEAPPLES [PINEAPPLE, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID], WATER, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVORS, PECTIN, CITRIC ACID, TURMERIC [COLOR]), CONTAINS LESS THAN 2% OF: CREAM, NONFAT MILK, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Great Value, Low Fat Small Curd Cottage Cheese, Pineapple contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (164g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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