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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
5.3 oz (150g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 45mg
Total Carbohydrate 19g
Dietary Fiber 1.1g
Total Sugars 17g
Protein 12g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium 191mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK. CONTAINS THE FOLLOWING LIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILIUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT PREPARATION: SUGAR, CORN STARCH, LIME PUREE, LIME JUICE CONCENTRATE, NATURAL FLAVOR, FRUIT JUICE CONCENTRATE (COLOR), TURMERIC (COLOR), PECTIN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grade a Blended Greek Yogurt contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
