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Gorton's of Gloucester
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 9g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 45mg
Sodium 450mg
Total Carbohydrate 9g
Dietary Fiber 1g
Total Sugars 1g
Protein 9g
Vitamin D
Calcium 120mg
Iron
Potassium 165mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRABMEAT, WATER, MAYONNAISE [SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CIDER VINEGAR, EGG WHITE SOLIDS, PAPRIKA EXTRACT (COLOR), NATURAL FLAVOR], BREADCRUMBS (WHEAT FLOUR, EVAPORATED CANE JUICE, SUNFLOWER OIL, SEA SALT, YEAST), DICED ONION, MILK, CREAM, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH), BUTTER (CREAM, SALT), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), LESS THAN 2% OF: POTATO STARCH, CELERY SEED, GARLIC, SALT, PARSLEY, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gorton's, Maryland Style Crab Cakes contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (206g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
