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Gorton's of Gloucester
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Nutrition Facts
Serving Size
4 sticks (112g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 11g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 20mg
Sodium 510mg
Total Carbohydrate 28g
Dietary Fiber 1g
Total Sugars 2g
Protein 11g
Vitamin D
Calcium 20mg
Iron
Potassium 220mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HADDOCK, BLEACHED WHEAT FLOUR, VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, MODIFIED CORN STARCH, SALT, DEXTROSE, PALM OIL, ONION POWDER, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gorton's, Classic Crunchy Breadcrumbs Haddock Fish Sticks contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (191g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
