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Glutenfreeda Foods, Inc.
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Nutrition Facts
Serving Size
75 grm (75g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 125mg
Total Carbohydrate 49g
Dietary Fiber 6g
Total Sugars 16g
Protein 8g
Vitamin D
Calcium 40mg
Iron 5mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CERTIFIED GLUTEN-FREE OATS, BROWN CANE SUGAR, CRANBERRIES (SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), APPLES, WALNUTS, GROUND FLAX, CINNAMON, SEA SALT
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Glutenfreeda, Instant Oatmeal, Cranberry Apple with Walnuts & Cinnamon contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (207g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
