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Log This Food In Prospre
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Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
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Nutrition Facts
Serving Size
3 crackers (3.9g)
Amount per serving
Calories
18
% Daily Value *
Total Fat 0.6g
Saturated Fat 0.1g
Trans Fat 0g
Cholesterol
Sodium 14mg
Total Carbohydrate 2.6g
Dietary Fiber 0.3g
Total Sugars 0g
Protein 0.4g
Vitamin D
Calcium 10mg
Iron 0mg
Potassium 13mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gluten-Free Multi-Grain Crunchmaster contains 10.9g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (212g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
