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7-Eleven, Inc.
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Nutrition Facts
Serving Size
142 grm (142g)
Amount per serving
Calories
579
% Daily Value *
Total Fat 30g
Saturated Fat 17g
Trans Fat 0g
Cholesterol 10mg
Sodium 391mg
Total Carbohydrate 72g
Dietary Fiber 4g
Total Sugars 28g
Protein 7g
Vitamin D
Calcium 500mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, COTTON SEED, SOYBEAN), SUGAR CINNAMON, CONTAINS 2% OR LESS: YEAST MONO AND DIGLYCERICES, CALCIUM CARBONATE, HONEY, MALTODEXTRIN, SALT, CORN STARCH, DEFATTED SOY FLOUR, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, EGG YOLK, WHEY, POLYSORBATE 60, ANNATTO AND TURMERIC (COLOR), ASCORBIC ACID, BAKING SODA, CORN FLOUR, DATEM, ENZYMES, XANTHAN GUM, AGAR, SOY LECITHIN, CALCIUM SULFATE, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Glazed Honey Bun contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (96g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
