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Log This Food In Prospre
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Gf Harvest LLC
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Nutrition Facts
Serving Size
1 package (90g)
Amount per serving
Calories
360
% Daily Value *
Total Fat 8g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 400mg
Total Carbohydrate 63g
Dietary Fiber 8g
Total Sugars 25g
Protein 10g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OATS, EVAPORATED CANE SYRUP, CRANBERRIES, WALNUTS, DRIED TART CHERRIES, SUGAR, SEA SALT, CINNAMON.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gf Harvest, Canyon Oats Oatmeal, Cherry, Cranberry & Walnut contains 11.1g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (216g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
