Gelatin, frozen, whipped, on a stick

Macronutrient Profile

Proportions of Macros

Summary:

• Low Protein
• Zero Fat
• High Carbs

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

^†

Limiting Amino Acid: Tryptophan

• Some foods that are a good source of Tryptophan include chocolate, oats, dried dates, milk, yogurt, cottage cheese, red meat, eggs, fish, poultry, sesame, chickpeas, almonds, sunflower seeds, pumpkin seeds, buckwheat, spirulina, and peanuts.

† - Not adjusted for digestibility. For more information, see the protein digestibility tables.

100g of Gelatin, frozen, whipped, on a stick contains 1.2g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (24g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

• 19.2g per 0.5 cup

Profile of Fat in Item

Types of Fats

This food is fat-free.