Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Lidl
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Nutrition Facts
Serving Size
140 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol
Sodium 700mg
Total Carbohydrate 7g
Dietary Fiber 0g
Total Sugars 0g
Protein 13g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MUSSELS, BUTTER, GARLIC, PARSLEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Garlic Butter Sauce, Garlic Butter contains 9.3g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (180g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
