Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Ateeco, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
4 pieces (152g)
Amount per serving
Calories
249
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 640mg
Total Carbohydrate 42g
Dietary Fiber 2g
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 41mg
Iron 2mg
Potassium 185mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, DEHYDRATED PARMESAN AND ROMANO CHEESE BLEND (PARMESAN AND ROMANO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, SORBIC ACID, ENZYMES]), NATURAL FLAVORS (WHEY, BUTTER OIL, MALTODEXTRIN, SUGAR, SALT, GUAR GUM, CORN STARCH, PALM AND SUNFLOWER OILS, YEAST EXTRACT, ANNATTO AND TURMERIC), SALT, GRANULATED GARLIC, EGGS, ROASTED GARLIC POWDER, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Garlic & Parmesan Garlic, Parmesan Cheese and Seasoned Creamy Whipped Potatoes Folded In a Pasta Shell, Garlic & Parmesan contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
