Log This Food In Prospre
Track macros and generate meals
Gandour
Add to Food Log:
Nutrition Facts
Serving Size
21.5 grm (21.5g)
Amount per serving
Calories
102
% Daily Value *
Total Fat 4g
Saturated Fat 1.7g
Trans Fat 0g
Cholesterol
Sodium 33mg
Total Carbohydrate 16g
Dietary Fiber
Total Sugars 7g
Protein 1.3g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, SUGAR, VEGETABLE FAT (PALM), RAISING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), MILK SOLIDS, SALT, NATURE-IDENTICAL FLAVOURS (LEMON, VANILLIN).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gandour, Dabke, Biscuit Sandwiches, Lemon contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.