Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The Quaker Oats Co./Gatorade-Van Camp
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Nutrition Facts
Serving Size
1 bar (60g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 45g
16%
Dietary Fiber 2g
7%
Total Sugars 19g
Includes 17g Added Sugars
34%
Protein 5g
Vitamin D
Calcium 80mg
6%
Iron 1mg
6%
Potassium 170mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN ROLLED OATS, INVERT SUGAR, SUGAR, WHOLE GRAIN ROLLED WHEAT, CORN SYRUP SOLIDS, NONFAT DRY MILK, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT, MONO AND DIGLYCERIDES), GLYCERIN, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT, RICE EXTRACT, MONOGLYCERIDES), HONEY, YOGURT FLAVORED COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, TITANIUM DIOXIDE, CITRIC ACID, SALT), SUNFLOWER OIL, SORBITOL, WATER, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fuel Bar, Energy Bar, Chocolate Chip contains 8.3g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (162g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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