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Kemps LLC
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Nutrition Facts
Serving Size
0.5 cup (100g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 4g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 95mg
Total Carbohydrate 34g
Dietary Fiber 0g
Total Sugars 24g
Protein 4g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium 200mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, RASPBERRY SWIRL (CORN SYRUP, WATER, RASPBERRY PUREE, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, FRUIT AND VEGETABLE JUICE [COLOR], CARRAGEENAN, NATURAL FLAVOR), CORN SYRUP, SUGAR, CULTURED SKIM MILK, CREAM, GRAHAM COOKIE CRUNCH (GRAHAM CRUNCH [ENRICHED BLEACHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, WHOLE WHEAT FLOUR, PALM OIL, MOLASSES, SALT, SODIUM BICARBONATE, CARAMEL COLOR], COCONUT OIL, SUGAR, NATURAL FLAVOR, SALT, SORBIC ACID), CHEESECAKE FLAVOR BASE (WATER, SUGAR, CREAM CHEESE [CULTURED MILK AND CREAM, SALT, ENZYMES], NATURAL FLAVOR, SALT, PECTIN), CONTAINS LESS THAN 2% OF CAROB BEAN GUM, NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Frozen Yogurt contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.