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7-Eleven, Inc.
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Nutrition Facts
Serving Size
1 donut (50g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 15g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 10mg
Sodium 180mg
Total Carbohydrate 25g
Dietary Fiber 1g
Total Sugars 15g
Protein 2g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), WATER, HYDROGENATED PALM KERNEL OIL, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, EGG YOLK, SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, GLYCERIN, DEXTROSE, MONO AND DIGLYCERIDES, SALT, WHEAT STARCH, CORN SYRUP, LACTOSE, MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND NATAMYCIN (TO RETAIN FRESHNESS), ANNATTO AND TURMERIC (COLOR), CARBOXYMETHYLCELLULOSE, GUAR GUM, XANTHAN GUM, WHEY, NUTMEG OIL, ENZYMES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Frosted Yellow Cake Donuts with Chocolate Frosting, Frosted Yellow Cake contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
