Log This Food In Prospre
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Log This Food In Prospre
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Star Fisheries Inc
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Nutrition Facts
Serving Size
113 g
Amount per serving
Calories
102
% Daily Value *
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Trans Fat 0g
Cholesterol 14mg
5%
Sodium 23mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 5.3g
Vitamin D
Calcium 5mg
0%
Iron 0mg
1%
Potassium 101mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DOVER SOLE
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fresh Wild Dover Sole Fillets contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (91g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
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