Log This Food In Prospre
Track macros and generate meals
Freedom's Choice
Add to Food Log:
Nutrition Facts
Serving Size
85 g
Amount per serving
Calories
30
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 6g
Dietary Fiber 2g
Total Sugars 2g
Protein 1g
Vitamin D
Calcium 30mg
Iron 0mg
Potassium 90mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GREEN BEANS, WAX BEANS, CARROTS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fresh Frozen Green Beans, Wax Beans & Carrots contains 1.2g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (23g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.