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Deflect-O Corporation
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Nutrition Facts
Serving Size
179 g
Amount per serving
Calories
499
% Daily Value *
Total Fat 27.9g
Saturated Fat 9g
Trans Fat
Cholesterol 251mg
Sodium 1079mg
Total Carbohydrate 39g
Dietary Fiber 1.1g
Total Sugars 13g
Protein 22g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CINNAMON SWIRL FRENCH TOAST ROUND (BREAD ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT FLOUR, SOYBEAN OIL WITH CITRIC ACID PERSERVATIVE, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, SALT, YEAST, SORBITAN MONSTERATE, CORN STARCH, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER. EGG MIX: WHOLE EGGS, WHEY, SUGAR, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, NATURAL VANILLA FLAVOR, SALT, XANTHAN GUM, NATURAL BUTTER FLAVOR, CITRIC ACID.), FRIED EGG PATTY (EGG WHITES, EGG YOLKS, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS THAN OF THE FOLLOWING: MODIFIED CORN STARCH, DICALCIUM PHOSPHATE, SODIUM BICARBONATE, BLACK PEPPER, SALT, NATURAL BUTTER FLAVOR, CELLULOSE GUM, CITRIC ACID.), AMERICAN CHEESE (YELLOW: CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, LECITHIN. WHITE: CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, LECITHIN.), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVORING.).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of French Toast, French contains 12.3g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
