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Rutter Bros. Dairy, Inc.
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Nutrition Facts
Serving Size
8 oz (237ml)
Amount per serving
Calories
100
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 130mg
Total Carbohydrate 12g
Dietary Fiber 0g
Total Sugars 12g
Protein 10g
Vitamin D 100 IU
Calcium 301mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NON-FAT MILK, SKIM MILK SOLIDS, WITH 2,000 I.U. VITAMIN A PALMITATE AND 400 I.U. VITAMIN D3 ADDED PER QUART.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Fortified Non-Fat Milk contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (82g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.