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Glencourt Inc.
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Nutrition Facts
Serving Size
3 flatbreads (27g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars
Protein 3g
Vitamin D 0 IU
Calcium 18mg
Iron 1mg
Potassium 45mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED WHEAT FLOUR, GRAIN & SEED MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX SEED), EXPELLER PRESSED CANOLA OIL, SESAME SEEDS, FLAX SEED, SUGAR, SEA SALT, FENNEL SEED, ANISE SEED, YEAST, AND POPPY SEEDS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Flatbread Crackers contains 11.1g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (216g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
