Log This Food In Prospre
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Log This Food In Prospre
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Sour cream, fat free
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Nutrition Facts
Serving Size
1 tablespoon (12g)
Amount per serving
Calories
9
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat
Cholesterol 1mg
Sodium 17mg
Total Carbohydrate 1.9g
Dietary Fiber 0g
Total Sugars 0g
Protein 0.4g
Vitamin D 0 IU
Calcium 15mg
Iron 0mg
Potassium 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fat-Free Sour Cream contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (60g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
