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Yoplait USA
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
101
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 90mg
Total Carbohydrate 14g
Dietary Fiber
Total Sugars 9g
Protein 11g
Vitamin D 80 IU
Calcium 101mg
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND (WATER, SUGAR, GRAPEFRUIT JUICE CONCENTRATE, FRUCTOSE, MODIFIED CORN STARCH, SODIUM CITRATE, PECTIN, GUAR GUM, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: CITRIC ACID, NATURAL FLAVOR, MALIC ACID, YOGURT CULTURES (L. BULGARICUS, S. THEMOPHILUS), ACESULFAME POTASSIUM, VEGETABLE JUICE (FOR COLOR), SUCRALOSE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fat Free Greek Yogurt contains 7.3g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (142g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
