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Sangria De La Cantara
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Nutrition Facts
Serving Size
0.5 cup (57g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 39g
Dietary Fiber 5g
Total Sugars 13g
Protein 6g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE-GRAIN OAT FLAKES, APPLE FLAKES (ORGANIC WHOLE-GRAIN FLOUR (WHEAT, RYE, BARLEY), SUGAR, APPLES), WHEAT FLAKES, RAW SUGAR, RAISINS (VEGETABLE OIL), GIANDUJA (SUGAR, HAZELNUTS), ROASTED ALMONDS, HONEY FLAKES (ORGANIC WHOLE-GRAIN FLOUR (WHEAT, RYE, BARLEY), HONEY).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Familia, Swiss Muesli contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (205g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
