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Fiasconaro Foods LLC.
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Nutrition Facts
Serving Size
32 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 0g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 31mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, SPENT BREWER'S GRAINS (BARLEY, WHEAT), WATER, OLIVE OIL, SESAME SEEDS, MUSTARD SEED, GARLIC, HONEY, YEAST, THYME, ROSEMARY, SEA SALT, BASIL, BLACK PEPPER, OREGANO, SAGE
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Everything Rosemary, Thyme, Garlic & Basil Flatbread Crackers, Everything contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.