Log This Food In Prospre
Track macros and generate meals
Giant Eagle, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 9g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 25mg
Sodium 180mg
Total Carbohydrate 4g
Dietary Fiber 0g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED MILK AND CREAM, BAGEL SEASONING (SESAME SEED, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, BLACK SESAME SEEDS, POPPY SEED), SALT, STABILIZERS (GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), CHEESE CULTURE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Everything Bagel Flavored Cream Cheese Spread, Everything Bagel contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.