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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 1.9g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 80mg
Total Carbohydrate 10.1g
Dietary Fiber 3.9g
Total Sugars 1.9g
Protein 3.7g
Vitamin D
Calcium 10mg
Iron 0mg
Potassium 203mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YELLOW SPLIT PEAS, REVERSE OSMOSIS FILTERED WATER, DRY ONION, OLIVE OIL AND/OR SUNFLOWER OIL, TURMERIC POWDER, CAROM SEED, GARLIC POWDER, GINGER POWDER, CITRIC ACID, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ethiopian Yellow Split Pea Dip, Mild contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (126g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
