Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Ruiz Food Products Inc
Add to Food Log:
Nutrition Facts
Serving Size
3 taquitos (85g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 400mg
Total Carbohydrate 22g
Dietary Fiber 2g
Total Sugars
Protein 5g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, STONEGROUND CORN MASA FLOUR (WITH CELLULOSE GUM, AND A TRACE OF LIME), COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), MODIFIED CORN STARCH, CONTAINS 2% OR LESS NACHO CHEESE SEASONING (SALT, CHEDDAR AND ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, DEXTROSE, FLAVOR, SPICE, SUGAR, SOUR CREAM (CREAM, CULTURES, LACTIC ACID), YELLOW 6 LAKE, JALAPENO PEPPER, CITRIC ACID, CULTURED NONFAT MILK, EXTRACTIVES OF PAPRIKA, YELLOW 5 LAKE, LACTIC ACID, RED 40 LAKE), ONION, CHICKEN BROTH (WITH FLAVOR, SALT), TEXTURED SOY FLOUR, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), SALT, PAPRIKA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of El Monterey, Chicken Taquitos with Seasoned Corn Tortillas, Nacho Cheese contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (114g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
