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Eggland's Best, Inc.
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Nutrition Facts
Serving Size
1 egg (44g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 3.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 155mg
Sodium 55mg
Total Carbohydrate 0g
Dietary Fiber
Total Sugars
Protein 5g
Vitamin D 100 IU
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGGS (PROCESSED IN CITRIC ACID AND SODIUM BENZOATE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Egg-Land's Best, Hard-Cooked Peeled Eggs contains 11.4g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (221g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
