Log This Food In Prospre
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Log This Food In Prospre
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Toft Dairy Inc.
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Nutrition Facts
Serving Size
0.5 cup (118ml)
Amount per serving
Calories
210
% Daily Value *
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 55mg
Sodium 114mg
Total Carbohydrate 33g
Dietary Fiber 0.2g
Total Sugars 27g
Protein 5g
Vitamin D 100 IU
Calcium 300mg
Iron 1mg
Potassium 120mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM SUGAR & IR CORN SYRUP, GRADE A WHEY, WHEY SOLIDS, GRADE A NONFAT DRY MILK SOLIDS, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, NUTMEG, CARRAGEENAN, MONO-DIGLYCERIDES, ANNATTO AND TURMERIC (FOR COLOR), YELLOW COLOR #5, YELLOW COLOR #6,
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Egg Nog contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (82g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
