Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
5 pcs (142g)
Amount per serving
Calories
182
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 30mg
Sodium 450mg
Total Carbohydrate 24g
Dietary Fiber 4g
Total Sugars 6g
Includes 0g Added Sugars
Protein 8g
Vitamin D 20 IU
Calcium 20mg
Iron 4mg
Potassium 141mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: PORK OR CHICKEN MEAT, FLOUR, CABBAGE, NOODLE (POTATO STARCH, WATER), ONION, SCALLION, GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SUGAR, SALT, GINGER POWDER, BLACK PEPPER, SOYBEAN OIL, WRAPPER: UNBLEACHED WHEAT FLOUR ENRICHED, WATER, CORN STARCH, SALT, SOYBEAN OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dumpling contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (109g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
