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Kerrygold
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Nutrition Facts
Serving Size
1 wedge (17.5g)
Amount per serving
Calories
45
% Daily Value *
Total Fat 3g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 110mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: [CHEESE CURD, DUBLINER AND BLARNEY CHEESE (CULTURED PASTEURIZED MILK, SLAT, ENZYMES)], SKIM MILK, BUTTER, WHEY, CONCENTRATED LEMON JUICE, SODIUM CARBONATE, MILK PROTEIN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dubliner Cheese Wedges Soft & Creamy contains 11.4g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (222g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
