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Mary Ann's Baking Company
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Nutrition Facts
Serving Size
5 pieces (50g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 13g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 10mg
Sodium 210mg
Total Carbohydrate 32g
Dietary Fiber 1g
Total Sugars 18g
Protein 2g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, DEXTROSE, SOYBEAN OIL, DEFATTED SOY FLOUR, EGG YOLK, CORN STARCH, CONTAINS 2% OR LESS OF: SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SALT, NONFAT DRY MILK, MALTODEXTRIN, SOY LECITHIN, WHEAT STARCH, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SILICON DIOXIDE, CITRIC ACID, SPICE, HYDROGENATED PALM KERNEL OIL, CALCIUM CARBONATE, AGAR, SORBITAN MONOSTEARATE, CORN SYRUP, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), ARTIFICIAL COLOR (FD&C YELLOW 5, FD&C BLUE 4, FD&C YELLOW 6).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Donuts contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
