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Rocky Mountain Pies
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Nutrition Facts
Serving Size
4.8 oz (136g)
Amount per serving
Calories
350
% Daily Value *
Total Fat 18g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 0mg
Sodium 260mg
Total Carbohydrate 45g
Dietary Fiber 3.9g
Total Sugars 17g
Protein 4g
Vitamin D
Calcium 39mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLACKBERRIES, WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, RASPBERRIES, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: SALT, APPLES, DEXTROSE, CAROB BEAN GUM, AGAR, SORBIC ACID, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dazzleberry Lattice Pie contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.