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The Dannon Company, Inc.
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Nutrition Facts
Serving Size
1 container (170g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 100mg
Total Carbohydrate 14g
Dietary Fiber
Total Sugars 10g
Protein 5g
Vitamin D 60 IU
Calcium 201mg
Iron
Potassium 240mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, KOSHER GELATIN, LIME JUICE CONCENTRATE, NATURAL FLAVOR, SODIUM CITRATE, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3, TURMERIC (FOR COLOR), CITRIC ACID, BLUE 1. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L.ACIDOPHILUS
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dannon, Light & Fit, Nonfat Yogurt, Key Lime contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.