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Mother India
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Nutrition Facts
Serving Size
5.3 oz (150g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 10g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 20mg
Sodium 701mg
Total Carbohydrate 21g
Dietary Fiber 1.1g
Total Sugars
Protein 9g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLACK GRAM*, SPLIT BENGAL GRAM*, RED KIDNEY BEANS*, BUTTER*, RED CHILIES*, SALT, CREAM*, ONION*, TOMATO*, SUNFLOWER OIL*, GINGER*, GARLIC*, GREEN CHILIES*, CORIANDER LEAVES*, CUMIN SEEDS*, FENUGREEK LEAVES*, CLOVES*, CINNAMON*, BLACK CARDAMOM*, STAR ANISE*, GREEN CARDAMOM*, BAY LEAVES*
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dal Makhani contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
