Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Taste Traditions of Omaha, LLC
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
229
% Daily Value *
Total Fat 12g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 16mg
Sodium 1151mg
Total Carbohydrate 24g
Dietary Fiber 0.9g
Total Sugars 11g
Protein 6g
Vitamin D
Calcium 200mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, BROCCOLI, PASTEURIZED PROCESS CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CREAM , CONTAINS 2% OR LESS OF: NONFAT DAIRY MILK, SALT, ANHYDROUS MILKFAT, AUTOLYZED YEAST, NATURAL FLAVORS, HYDROXYPROPYL METHYLCELLULOSE, EXTRACTIVES OF PAPRIKA AND ANNATTO (COLOR), NON DAIRY CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, POTASSIUM CASEINATE, SUGAR, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, CARRAGEENAN, ARTIFICIAL FLAVOR AND COLOR), WHEY, MODIFIED FOOD STARCH, CHICKEN BASE (ROASTED MECHANICALLY SEPARATED CHICKEN, SALT, SUGAR, HYDROLYZED CORN PROTEIN, CHICKEN FAT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVE OF TURMERIC, SPICE EXTRACTIVE), RICE FLOUR, SALT, ONIONS, SUGAR, PEPPER, CHEESE COLOR (SALT, ARTIFICIAL COLORS (FD&C YELLOW #5, FD&C YELLOW #40)].
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cream of Broccoli with Cheese Soup contains 2.6g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (51g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
