Log This Food In Prospre
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Log This Food In Prospre
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Keebler Company
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Nutrition Facts
Serving Size
5 crackers (16g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 10g
Dietary Fiber 1g
Total Sugars 1g
Includes 1g Added Sugars
Protein 1g
Vitamin D 0 IU
Calcium 0mg
Iron 0mg
Potassium 20mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), WHOLE WHEAT FLOUR, SUGAR, SESAME SEEDS, DEFATTED WHEAT GERM, WHOLE WHEAT. CONTAINS 2% OR LESS OF SALT, CORN SYRUP, MALT EXTRACT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED ONION, WHEY, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crackers contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
