Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
House of Spices
Add to Food Log:
Nutrition Facts
Serving Size
19 pieces (55g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 13g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 0mg
Sodium 500mg
Total Carbohydrate 37g
Dietary Fiber 0g
Total Sugars 4g
Protein 4g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, RBD PALMOLEIN, RBD PALM OIL, SUGAR, LEAVENING [AMMONIUM BICARBONATE, SODIUM BICARBONATE], INVERT SYRUP, SALT, YEAST, EMULSIFIERS OF VEGETABLE ORIGIN (ESTERS OF MONO AND DIGLYCERIDES AND SODIUM STEAROYL-2-LACTYLATE), ARTIFICIAL BUTTER FLAVOUR, LACTIC ACID, SODIUM META BISULPHITE AS PRESERVATIVE, MONO ACID CALCIUM PHOSPHATE, DL MALIC ACID AND ENZYME.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crackers contains 7.3g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (141g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
