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Log This Food In Prospre
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The Hain Celestial Group, Inc.
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Nutrition Facts
Serving Size
0.33 cup (55g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 1g
Saturated Fat
Trans Fat
Cholesterol
Sodium 50mg
Total Carbohydrate 40g
Dietary Fiber 3g
Total Sugars 3g
Protein 8g
Vitamin D
Calcium
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE DURUM WHEAT FLOUR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Couscous contains 14.6g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (283g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
