Log This Food In Prospre
Track macros and generate meals
Glencourt Inc.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (230g)
Amount per serving
Calories
400
% Daily Value *
Total Fat 18g
Saturated Fat 10g
Trans Fat 0g
Cholesterol 64mg
Sodium 839mg
Total Carbohydrate 42g
Dietary Fiber 3.9g
Total Sugars 5g
Protein 16g
Vitamin D
Calcium 299mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED LASAGNA PASTA (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG), MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES), MILK (WHOLE MILK, VITAMIN D ADDED), ZUCCHINI SQUASH, CORN, ROASTED POBLANO PEPPERS, CREAM, ROASTED ONION, WATER, COTIJA CHEESE (PASTEURIZED MILK, SALT, CULTURES, RENNET, ENZYMES), POBLANO PEPPER PUREE, JALAPENO CHILI PEPPER, SALTED BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, MALTODEXTRIN, CHICKEN FAT, CANE SUGAR, DRIED WHEY, FLAVORINGS, TURMERIC [COLOR]), SEA SALT, GARLIC, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Corn & Poblano Lasagna contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (135g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.