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Nutrition Facts
Serving Size
1 pouch (25.5g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 0g
Saturated Fat
Trans Fat
Cholesterol
Sodium 15mg
Total Carbohydrate 21g
Dietary Fiber 2g
Total Sugars 17g
Protein 1g
Vitamin D
Calcium
Iron
Potassium 170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CONCORD GRAPE PUREE CONCENTRATE, CONCORD GRAPE JUICE CONCENTRATE, CITRUS FIBER, FRUIT PECTIN, NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Concord Grape contains 3.9g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (76g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.