Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Colewillaidan LLC
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Nutrition Facts
Serving Size
60 g
Amount per serving
Calories
138
% Daily Value *
Total Fat 6.6g
Saturated Fat 1.1g
Trans Fat 0.1g
Cholesterol 12mg
Sodium 162mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 12.6g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TUNA (40%), OTHER FISH, OLIVE OIL, TOMATO, MARGARINE, RED PEPPER, SPICES, SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cole'S Pate, Spicy Tuna Pate contains 21g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (408g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Contains Trans Fat.
