Log This Food In Prospre
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Log This Food In Prospre
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Bantry Bay America Inc.
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Nutrition Facts
Serving Size
9 oz (255g)
Amount per serving
Calories
301
% Daily Value *
Total Fat 14g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 69mg
Sodium 671mg
Total Carbohydrate 20g
Dietary Fiber 2g
Total Sugars 2g
Protein 25g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COD, BROCCOLI, CAULIFLOWER, CARROTS, WILD RICE, GARLIC & HERB MARINADE (CANOLA OIL, DRIED GARLIC, PALM FAT, SALT, DEXTROSE, DRIED BELL PEPPER, GARLIC EXTRACT, DRIED PARSLEY, DRIED CHIVE, YEAST EXTRACT, BETA CAROTENE, NATURAL COLORING: CURCUMIN, ONION EXTRACT, MUSTARD EXTRACT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cod Fillet with Garlic & Herbs, Veggies & Wild Rice contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (190g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
