Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
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Nutrition Facts
Serving Size
0.75 cup (1 nlea serving) (30g)
Amount per serving
Calories
117
% Daily Value *
Total Fat 1.4g
Saturated Fat 0.8g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbohydrate 26g
Dietary Fiber 1g
Total Sugars 14.4g
Protein 1g
Vitamin D 40 IU
Calcium 100mg
Iron 9mg
Potassium 60mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coco-Roos contains 3.4g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (66g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
