Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 11g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 12g
Dietary Fiber 2g
Total Sugars 8g
Includes 7g Added Sugars
Protein 3g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CASHEWS (CASHEWS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), COCONUT MACAROON FLAVORED ALMONDS (ALMONDS, SUGAR, COCONUT, CORN SYRUP, BROWN SUGAR, NATURAL FLAVOR, SEA SALT), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), SEMI SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), DRIED COCONUT (COCONUT, SUGAR, SULFUR DIOXIDE [AS A PRESERVATIVE]).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coco-Nuts Cashews, Coconut Macaroon-Flavored Almonds, Almonds, Semi-Sweet Chocolate Chunks and Dried Coconut Trail Mix, Coco-Nuts contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
